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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be experiencing addiction. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to guide you back to a healthier path.

Reaching out can feel overwhelming, but even baby steps can make a huge impact. There are hotlines that offer confidential guidance 24/7.

Remember, getting better is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can check here reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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